Hi, I'm Leyla.
In a world designed to damage our nervous systems, the anxiety, pain, overwhelm, and disconnection you feel is your body's intelligent response to an unhealthy system.
I offer mind body healing sessions rooted in somatic awareness and breath to walk with you as you reclaim your own healing power.
In this path, healing comes from trusting the body's intelligence and giving it the space, awareness and compassion it needs to do the healing work it is naturally gifted at doing.
Ways to Work Together
Chronic Pain Focused Healing
A mind-body approach for persistent pain that lingers, flares, or defies clear explanation. This work treats pain as communication from the nervous system and supports you to listen, regulate, and find lasting relief without endless treatments or fear of your own body.
Breathwork and Somatic Awareness
Deeply personalized one-on-one work integrating mind-body principles, breathwork, somatic awareness and nervous system regulation to build the foundation of your personal healing practice.
The Foundation of My Work
My work is guided by these core principles that emerged from my own healing journey and my understanding of how our world impacts our bodies.
Your nervous system is reacting to an unhealthy world
Chronic pain, anxiety, overwhelm and disconnection are intelligent responses of your body trying to survive during end stage capitalism. There is nothing wrong or broken with you.
Healing comes from listening and understanding
Lasting freedom comes from listening and understanding the message of our nervous systems. When we listen to what our bodies are trying to tell us, the need for symptoms diminishes.
Empowerment over dependency
My role is not to make you reliant on me, but be a source of support as you heal yourself. I provide space, guidance, and practices so you can become your own healer. The more people who reclaim their agency, the more we loosen the grip of the systems. I hope after some time of working together, you will no longer need me.
Individual healing enables collective change
Your personal healing is an act of collective liberation. When we heal individually, we strengthen the collective. When the collective heals, we transform the systems that cause suffering. Your healing matters for the world.
Rooted in love and empathy
I approach this work with deep love and empathy for all human beings. I meet you where you are without judgment, with the understanding that we are all doing our best in an imperfect system. Your humanity is honored in every session.
These principles shape every session, every conversation, and every practice I offer.
Each time we reconnect with our body, the hold of systems that thrive on our disconnection weakens. I share this work to contribute to the wider liberation that becomes possible when we are no longer bound by pain.
Have questions or want to learn more?
Reach out through the contact form and I will get back to you.
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